Jon Hyman MD
  • BEST ORTHOPEDIC TRAINING
  • HARVARD MEDICAL SCHOOL
  • Stanford University
  • Stanford University


2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.

When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.

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